The Emotion Machine

Why You Should Give Your Negative Inner Voice a Name

Steven Handel

PREVIEW

One of the most fundamental facts to understand about your mind is: you are not your thoughts.

Often we identify very strongly with what we think and everything our inner voice says to us...

Book Cover for "Why You Should Give Your Negative Inner Voice a Name"

PREVIEW

One of the most fundamental facts to understand about your mind is: you are not your thoughts.

Often we identify very strongly with what we think and everything our inner voice says to us...