The Emotion Machine

How We Learn From Our Parents How to Respond to Stress and Anxiety

Steven Handel

PREVIEW

A lot of what we learn in life – including how we regulate our stress and emotions – is picked up by what we observe from others when we are developing at a young age.

Our parents and upbringing can play one of the biggest roles in what habits persist later in our lives...

Book Cover for "How We Learn From Our Parents How to Respond to Stress and Anxiety"

PREVIEW

A lot of what we learn in life – including how we regulate our stress and emotions – is picked up by what we observe from others when we are developing at a young age.

Our parents and upbringing can play one of the biggest roles in what habits persist later in our lives...