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The Pomodoro Technique

Francesco Cirillo

PREVIEW

The Pomodoro Technique is a time management method based on the idea that frequent breaks can improve mental agility. The technique uses a timer to measure intervals of work and breaks, and aims to improve productivity by minimizing time spent on distractions...

Book Cover for "The Pomodoro Technique"

PREVIEW

The Pomodoro Technique is a time management method based on the idea that frequent breaks can improve mental agility. The technique uses a timer to measure intervals of work and breaks, and aims to improve productivity by minimizing time spent on distractions...