Summary of

How to Change

Katy Milkman

PREVIEW

Katy Milkman’s How to Change (2021) provides a road map for overcoming the greatest challenge that most people face, which is becoming the person they believe they should be. Milkman urges readers to improve their lives by building better habits and using evidence-based strategies to make better decisions...

Book Cover for "How to Change"

PREVIEW

Katy Milkman’s How to Change (2021) provides a road map for overcoming the greatest challenge that most people face, which is becoming the person they believe they should be. Milkman urges readers to improve their lives by building better habits and using evidence-based strategies to make better decisions...