In How To Break Up With Your Phone (2018), author Catherine Price argues that most smartphone users have a toxic relationship with their phones, one that sabotages their sleep, creativity, and interpersonal relationships. Smartphone screens emit blue light that delays the release of melatonin, a neurochemical that signals for the body to rest...
In How To Break Up With Your Phone (2018), author Catherine Price argues that most smartphone users have a toxic relationship with their phones, one that sabotages their sleep, creativity, and interpersonal relationships. Smartphone screens emit blue light that delays the release of melatonin, a neurochemical that signals for the body to rest...
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