Insights on

The End of Dieting

How to Live for Life

Joel Fuhrman

PREVIEW

The End of Dieting by Dr. Joel Fuhrman is a nonfiction book that espouses a natural approach to nutrition, weight loss, and longevity. Dieting is ineffective for weight management. Studies have shown that less than 2 percent of people who lose weight by dieting are able to maintain long-term weight loss...

Book Cover for "The End of Dieting"

PREVIEW

The End of Dieting by Dr. Joel Fuhrman is a nonfiction book that espouses a natural approach to nutrition, weight loss, and longevity. Dieting is ineffective for weight management. Studies have shown that less than 2 percent of people who lose weight by dieting are able to maintain long-term weight loss...

Similar Instareads

Book Cover for "Always Hungry?"
Always Hungry?
David Ludwig
Book Cover for "The End of Overeating"
The End of Overeating
David A. Kessler, MD
Book Cover for "The Complete Guide to Fasting"
The Complete Guide to Fasting
Jason Fung with Jimmy Moore
Book Cover for "How to Fail at Almost Everything and Still Win Big"
How to Fail at Almost Everything and Still Win Big
Scott Adams