Insights on

The Good Gut

Taking Control of Your Weight, Your Mood, and Your Long-Term Health

Justin Sonnenburg and Erica Sonnenburg

PREVIEW

The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-Term Health (2015) by Justin Sonnenburg and Erica Sonnenburg explores the fascinating machinations of the human gut. Also known as the microbiome, the gut is teeming with live bacteria that help make or break one’s physical and mental health...

Book Cover for "The Good Gut"

PREVIEW

The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-Term Health (2015) by Justin Sonnenburg and Erica Sonnenburg explores the fascinating machinations of the human gut. Also known as the microbiome, the gut is teeming with live bacteria that help make or break one’s physical and mental health...

Similar Instareads

Book Cover for "Incognito"
Incognito
David Eagleman
Book Cover for "The 6 Keys"
The 6 Keys
Jillian Michaels with Myatt Murphy
Book Cover for "Behave"
Behave
Robert M. Sapolsky
Book Cover for "First Things First"
First Things First
Stephen Covey, A. Roger Merrill, and Rebecca R. Merrill