Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (2014) by Michael Matthews outlines how women can lose weight and build strength using a targeted combination of resistance training and attention to a healthy diet. Achieving an enviable physique is within reach for most women...
Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (2014) by Michael Matthews outlines how women can lose weight and build strength using a targeted combination of resistance training and attention to a healthy diet. Achieving an enviable physique is within reach for most women...
Enjoy access to bestselling book summaries and premium content from our partners, all available in 15-minute audio or text segments.
Enjoy access to bestselling book summaries and premium content from our partners, all available in 15-minute audio or text segments.
