Summary of

Food

What the Heck Should I Eat?

Mark Hyman

PREVIEW

Food: What the Heck Should I Eat? (2018) by Mark Hyman aims to help people cut through conflicting messages about what a healthy diet entails. Hyman sifts through the latest nutrition research to demonstrate that the industrial food system is harmful to human and environmental health...

Book Cover for "Food"

PREVIEW

Food: What the Heck Should I Eat? (2018) by Mark Hyman aims to help people cut through conflicting messages about what a healthy diet entails. Hyman sifts through the latest nutrition research to demonstrate that the industrial food system is harmful to human and environmental health...

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