Dr. Axe

5 Foods for Your Joints That Nourish Your Connective Tissue

Dr. Josh Axe

PREVIEW

On a functional level, collagen gives you flexibility and strength, allows your joints to move fluidly without aches and pains, and plays a role in everything from wound healing to gut health to cardiac health. It’s the glue that holds you together. Indeed, the word collagen is derived from the Greek word for glue, kolla...

Book Cover for "5 Foods for Your Joints That Nourish Your Connective Tissue"

PREVIEW

On a functional level, collagen gives you flexibility and strength, allows your joints to move fluidly without aches and pains, and plays a role in everything from wound healing to gut health to cardiac health. It’s the glue that holds you together. Indeed, the word collagen is derived from the Greek word for glue, kolla...