Insights on
Meditation for Fidgety Skeptics
A 10% Happier How-To Book
Dan Harris and Jeff Warren with Carlye Adler

PREVIEW

Meditation for Fidgety Skeptics (2017) by Dan Harris and Jeff Warren (with Carlye Adler) is a companion book to 10% Happier, Harris’s 2014 bestseller about embracing mindfulness meditation. In 2004, Harris, who is now a co-anchor for Nightline, had a panic attack on Good Morning America in front of more than 5 million viewers. He has since become a devout meditator, in part to address his anxiety...

Book Cover for "Meditation for Fidgety Skeptics"

PREVIEW

Meditation for Fidgety Skeptics (2017) by Dan Harris and Jeff Warren (with Carlye Adler) is a companion book to 10% Happier, Harris’s 2014 bestseller about embracing mindfulness meditation. In 2004, Harris, who is now a co-anchor for Nightline, had a panic attack on Good Morning America in front of more than 5 million viewers. He has since become a devout meditator, in part to address his anxiety...