Insights on
Spark
The Revolutionary New Science of Exercise and the Brain
John J. Ratey with Eric Hagerman

PREVIEW

Spark: The Revolutionary New Science of Exercise and the Brain (2008), by John J. Ratey with Eric Hagerman, examines the often overlooked benefits that aerobic exercise has for the human brain.

Exercise is as good for the mind as it is for the body, a point illustrated by the story of a school district in Naperville, Illinois...

Book Cover for "Spark"

PREVIEW

Spark: The Revolutionary New Science of Exercise and the Brain (2008), by John J. Ratey with Eric Hagerman, examines the often overlooked benefits that aerobic exercise has for the human brain.

Exercise is as good for the mind as it is for the body, a point illustrated by the story of a school district in Naperville, Illinois...