Insights on
The Complete Guide to Fasting
Heal Your Body Through Intermittent, Alternate-Day and Extended Fasting
Jason Fung with Jimmy Moore

PREVIEW

Jason Fung’s The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day and Extended Fasting promotes fasting as a treatment for obesity and diabetes. Fung argues that weight gain and type 2 diabetes are the result of insulin resistance, which can be corrected through fasting...

Book Cover for "The Complete Guide to Fasting"

PREVIEW

Jason Fung’s The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day and Extended Fasting promotes fasting as a treatment for obesity and diabetes. Fung argues that weight gain and type 2 diabetes are the result of insulin resistance, which can be corrected through fasting...